Monday, 9 November 2015

Ambler PA Kids Gym Provides Sports Skills Development Programs

By Lance Aldinger


Classes in gymnastics are not only for the student who wants to enter competition, although that is always a possibility. It is a place and time for joining other classmates for fun and strenuous exercise. As any physician will confirm physical activity is healthy. Taking a class at Ambler PA Childrens Gymnastics provides healthy exercise that will develop control and flexibility in your child.

Front and back somersaults and cartwheels are done on a soft tumbling mat. Safety is always a concern for our students. They are complimented on their successes and encouraged to improve their skills. All ages are welcome to join.

The children are put into the appropriate class depending on age and ability. First the foundational skills are taught. They are introduced to the various pieces of equipment such as balance beam, vault and parallel bars. Floor exercise, with its dance moves and tumbling runs, is done on an Olympic quality floor mat.

Beginning girls and boys take sixty minute classes. Some of the girls are preparing for cheerleading tryouts when they get to high school. The goal may simply be to exercise and socialize in a class of the childs peers.

Longer sessions of ninety minutes build physical strength and advanced skills. Spending extra time on the equipment such as parallel bars helps students who want to perfect their skills. These classes move at a fast pace under the direction of a professional instructor.

Some classes work on tumbling and trampoline exclusively. We can set up a class for a cheerleaders team to learn tricks such as back handsprings, which impress all the sports fans. For those serious about football or soccer control of bodily movements is essential. Any sports team requires strength training for its players.

Flexibility developed by stretching is beneficial for runners. The student will develop endurance skills. Good control is required for individual sports such as golf or tennis. While gymnastics may be the focus in our classes the acquisition of physical control is an invaluable asset when competing in any sport.




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